I said:
Go slow. Stop when it starts feeing overwhelming/bad. Unsubscribe/adjust settings as you go.
A war worth winning.
If you absolutely must, archive the whole pile and resolve to stay on top of it going forward.
I have yet to see technology thrown at this problem to fix it. It’s a situation of needing to invent a triage system that works for you and honestly fighting against incoming stuff with no value.
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